In this video, Sarah Marasco, LMSW leads a discussion about relapse prevention for loved ones with MDD.
Resource Topic:
Interventions
My Relapse Prevention Plan
This worksheet should be used to help patients formulate and adhere to their relapse prevention plan. For more information see this video.
Readiness Rulers
This worksheet can be used as a tool for patients and providers to help provide quantitative descriptors of a patient's readiness, importance, and confidence in achieving goals.
Behavioral Activation Quick Guide
This infographic provides details on behavioral activation - a brief intervention that breaks patterns of avoidance and helps reestablish routines, thereby increasing pleasurable experiences and decreasing depression in patients.
Problem Solving Treatment Tip Guide
PST is a brief, evidenced-based, cognitive-behavioral intervention that aims to improve the ability to cope with stressful life experiences through adoption of an optimistic view of coping and increased understanding of the role of emotions. It focuses on the present,...
Self-Management Action Plan
This worksheet is meant help patients establish goals and identify the steps they plan to take to achieve them.
BHCM Clinical Assessment Tools
This tool can be used by patients to help improve their outcomes and increase job satisfaction. Patients will be asked about their love, work, play and health.
Motivational Interviewing Books
Curious about Motivation Interviewing? MINT has provided a list of educational books to get you started on your MI journey!
RUB CBT Manual: Behavioral Activation for Depression
Cognitive-Behavioral Therapy (CBT) is a short-term, evidence-based treatment for many mental health concerns, including depression. It is based on science that shows that thoughts (cognitions) and behaviors (actions, choices) affect the way we feel (emotions). This...
The 10 Core Principles of Behavioral Activation
This resource takes excerpts from Behavioral Activation for Depression: A Clinician’s Guide by Christopher Martell, Sona Dimidjian, and Ruth Herman-Dunn to outline the 10 Core Principles of Behavioral Activation for Clinicians.