This tool can be used by patients either on their own or in conjunction with a Behavioral Health Care Manager (BHCM) as part of a CoCM program. The worksheet helps patients follow through on the different components of their self-care program, tracking their progress...
Audience:
Practice Staff
Two-Week Sleep Diary Example (EFDC)
This is an example of a completed sleep diary for patients who are looking for guidance filling out their own.
Two-Week Sleep Diary (EFDC)
This tool is intended to help you to keep track of your sleeping habits. Make sure you share this information with your healthcare provider. Together, you can review your progress and make sure you’re getting the most out of your treatment plan.
How to Implement Effective Integrated Care
Lori Raney, M.D., discusses the principles of effective collaborative care: "It has been 15 years since the publication of the Improving Mood-Promoting Access to Collaborative Treatment (IMPACT) trial, which established an effective approach for treating older adults...
Mobile Apps for Healthcare Professionals (APA)
In this quarterly column, a panel of experts provides ratings and reviews of software and apps to be used either by practicing psychologists or their clients in conjunction with psychological services. Topics cover a variety of technology resources including mental...
Sleep and Your Mental Health (EFDC)
This toolkit explains why sleep is important for mental health and offers tips for getting a better night's sleep.
Learn About Depression: Toolkit (EFDC)
We all feel sad, low, or irritable sometimes. It is a natural human emotion to feel down when life gets hard. These feelings usually pass over time. However, some people experience these feelings intensely for weeks, months, or even years. Often the reason is not...
Tips for Discussing Sensitive Topics with Your Doctor (NIH)
Much of the communication between doctor and patient is personal. To have a good partnership with your doctor, it is important to talk about sensitive subjects, like sex or memory problems, even if you are embarrassed or uncomfortable. This guide will help patients...
Depression and Older Adults (NIH)
Resources for patients, caregivers and providers from the National Institute on Aging. This article explains common signs and symptoms of depression, treatment options, and what to do if you or your loved one may be at risk for depression.
MotherToBaby Fact Sheet: Pregnancy and Breastfeeding
These Fact Sheets answer frequently asked questions about many common exposures during pregnancy and breastfeeding, including medications, recreational substances, cosmetic treatments, health conditions, infections, vaccines, and more. Available in English and...