This video follows a conversation between a patient and a treating provider. They discuss benefits, side effects and processes behind taking antidepressants.
Audience:
Patient
Mental health fact sheets (EFDC)
Patients can download or print these mental health fact sheets and tools so they have them available at any time. They can use the tools on their own, or bring them to their next health care appointment to review with their doctor.
AIMS Center: What is Collaborative Care?
An overview of Collaborative Care from the University of Washington AIMS Center where the model was first developed.
Daniel’s Story: An Introduction to Collaborative Care (video)
Learn about Collaborative Care through the eyes of Daniel, a patient whose care team changed his life.
Setting Goals: Worksheet (EFDC)
This worksheet can help patients set goals to improve their mental well being.
Building Motivation: Weekly Worksheet (EFDC)
This tool can be used by patients either on their own or in conjunction with a Behavioral Health Care Manager (BHCM) as part of a CoCM program. The worksheet helps patients follow through on the different components of their self-care program, tracking their progress...
Two-Week Sleep Diary Example (EFDC)
This is an example of a completed sleep diary for patients who are looking for guidance filling out their own.
Two-Week Sleep Diary (EFDC)
This tool is intended to help you to keep track of your sleeping habits. Make sure you share this information with your healthcare provider. Together, you can review your progress and make sure you’re getting the most out of your treatment plan.
Sleep and Your Mental Health (EFDC)
This toolkit explains why sleep is important for mental health and offers tips for getting a better night's sleep.
Learn About Depression: Toolkit (EFDC)
We all feel sad, low, or irritable sometimes. It is a natural human emotion to feel down when life gets hard. These feelings usually pass over time. However, some people experience these feelings intensely for weeks, months, or even years. Often the reason is not...