by Jacquelyn Wrubel | Oct 31, 2023
In this quarterly column, a panel of experts provides ratings and reviews of software and apps to be used either by practicing psychologists or their clients in conjunction with psychological services. Topics cover a variety of technology resources including mental...
by Jacquelyn Wrubel | Oct 31, 2023
This toolkit explains why sleep is important for mental health and offers tips for getting a better night’s sleep.
by Jacquelyn Wrubel | Oct 31, 2023
We all feel sad, low, or irritable sometimes. It is a natural human emotion to feel down when life gets hard. These feelings usually pass over time. However, some people experience these feelings intensely for weeks, months, or even years. Often the reason is not...
by Jacquelyn Wrubel | Oct 31, 2023
Much of the communication between doctor and patient is personal. To have a good partnership with your doctor, it is important to talk about sensitive subjects, like sex or memory problems, even if you are embarrassed or uncomfortable. This guide will help patients...
by Jacquelyn Wrubel | Oct 31, 2023
Resources for patients, caregivers and providers from the National Institute on Aging. This article explains common signs and symptoms of depression, treatment options, and what to do if you or your loved one may be at risk for depression.